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Self-Care Resources | Aggie Mental Health

https://mentalhealth.ucdavis.edu/resources/self-care

“What is Self-Care? Self-care is self-defined. It’s about listening to your body, identifying your needs and taking steps to reach them every day. Self-care isn’t selfish and it's a vital and integral part of maintaining optimal health and well-being.” (the page’s own description)

Topic
Educational › Mental Health
Quality
Quality 84 scored 11 Aug 2025
Language
english
Text on page
2,781 characters
Page size
33 kB
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OK (200), HTML
Last read
10 Jul 2025
In our index since
10 Jul 2025
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